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Monday, February 20, 2017

2 Apple Bennefits for Your Health


There are many ways to treat a disease, in this modern era, the disease has been treated using the methods and advanced medical equipment. Using chemical drugs to treat the disease.In my countries, Indonesia. There is a traditional ways to treat the disease, we use plants for treating any disease, its call hermbal. Many herbs that we can use for treating many disease. I would start from apple. All off you certainly know, what its apple. Apple is a delicious fruit,Apple (Pyrus malus) category one member of the rose family-mawaran and have a stem height reaches 7-10 meter.Apel can be grown in areas with low air temperature (cold). Apples are widely cultivated in regions of Europe, because the climate is suitable for growing apple trees.

In 100 grams of apple contained few nutrients :

Calories         :    58 calories
carbohydrate   :   14,9 gram
Fat                 :   0,4 gram
Protein           :   0,3 gram
Calscum         :   6 miligram
Phosphorus     :   10 miligram
Iron                :   0,3 miligram
Vitamin A       :   90 SI
Vitamin B1     :   0,04 miligram
Vitamin C       :   5 miligram

water              :   84,1 %


Apple Bennefits for Your Health
  1. To treat diabetes mellitus
    Ingredients      :  
                               an apple
  2. How to use      :
                               cut into 4 pieces and boiled with 3-4 cups water to boil, boiled until the remaining 2 cups water.

    drink morning and evening, do it regularly.